Creating a Grief Altar
A Shamanic Practice for Grief & Loss
Indigenous societies have worked with transition, loss and grief for thousands of years. Their tools and practices are clear and simple.
They can be done easily by anyone and – most importantly – they work!
One of my personal favorite tools is the creation of a Grief Altar. Altars are portals to spirit and have been used for centuries by nearly every spiritual culture.
They are incredibly powerful healing tools.