This one is hard to share. I think I'm a lot like you...wanting to make a difference, live my passion, and find and share tools that work, so that others can find their wings and fly. Maybe I’ve always been so passionate about finding and sharing those skills and practices because I needed them too, as I worked with old generational patterns of feeling “less than,” and family and work traumas of being told I couldn’t fly the way I wanted. The first time I worked with shaman
Tell me, what is it you plan to do With your one wild and precious life? – Mary Oliver In walking a path of service, you use a lot of time and energy reaching out to help others. And even though being of service fills you up, you can't truly give to others if you aren't nourishing and loving yourself too. During our most recent trip to the jungle, our Ayahuascaro shaman Don Guido shared a story of how the plant medicine showed him very clearly that if he did not first take ca
Be it tart or sweet, always savor the moment. You'll not taste one just like it again. – Erica Alex Today I'm sharing two more simple gratitude practices that you can use right away, to create a state of appreciation and a life you love. Savor the Moment As you walk...pause or stop. Notice – really notice – and fully take in the beauty and wonder that surrounds you. The sound of a bird, the color in a cloud, the sound of running water, the sparkle of a frozen landscape in the
Did you know that the term "Abracadabra" comes from the Aramaic phrase "Abraq ad Habra," which means “I create as I speak”? I just love that. Are you ready to create gratitude and appreciation in your life? Today I'm sharing two simple practices that you can use everyday, to create a state of gratitude and create a life you love. Live with Gratefulness: Keep gratitude at the forefront of your life Find a time that works for you each day Write or say in your mind all of the th
When it’s over, I want to say: all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.
– Mary Oliver We were on our last night of setting intention with the ayahuasca. After sharing with the group during our daily meeting about how your internal set points limit how much you will allow yourself to receive and hold…my intention that night was to love my life even more, and more. The Aya was clear in her response and wisdom throug