Creating a Grief Altar   

 A Shamanic Practice for Grief & Loss  

 Linda Fitch

Indigenous societies have worked with transition, loss and grief for thousands of years. Their tools and practices are clear and simple. 

 

They can be done easily by anyone and – most importantly – they work!

 

One of my personal favorite tools is the creation of a Grief Altar. Altars are portals to spirit and have been used for centuries by nearly every spiritual culture.

 

They are incredibly powerful healing tools.