Do you have FOMO? Yes. Fear of Missing Out (FOMO) is a real thing. I remember exactly where I was when someone shared what FOMO was – and...

In my last post, I shared about how you're likely sensing the transformation that is happening on the planet right now. We're all unique....

Most likely you are sensitive, have an amazing “spidey-sense," possibly even aware of other people’s emotions, thoughts and energy. With...

I’ve been back from the Amazon for a little over a week and deep gratitude for hot Americanos and air conditioning is still part of my...

Ever had a long hard day of doing, doing, doing with no time to process emotions… leaving you feeling exhausted, with no energy left for...

Discover two core Andean practices; a Saminchakuy cleansing (as taught by Joan Parisi Wilcox) and a Saiwachakuy empowerment from the...