Last week I shared how connection is key to what the world needs right now. Keep reading for exercises, practices, and ceremonies you can implement immediately. In case you missed last week’s sharing we started with Connection to Self, because your physical body is the sacred vessel you use to connect to the divine. We also covered that your thoughts must be sacred. Every thought creates a vibration that either lifts you up, holds you at neutral or pushes you down. Remember,

This month is all about connection. We started with Connection to Self, because your physical body is the sacred vessel to access the divine. Shamans know that what you focus on is fully your choice, and with your thoughts and beliefs, you create the world. Last week was about Connection to Others. As humans, we are designed to be in relationships. So much so that when you connect to others your brain releases oxytocin (the feel-good hormone). This week we dance with Connect

I started studying dream work more 30 years ago – long before I discovered shamanism. And the more I learned, the more I experienced the incredible connection dreaming shares with a spiritual path – for a whole variety of reasons, both scientific and energetic. In fact, dreaming is at the core of shamanic practice. Shamans are dreamers, grounded in the physical body and with the earth, who know that the soul speaks through dreams. Dreamtime is not only where we sleep; it is t

The new year is only a breath away. It traditionally represents an ending, a letting go of the old . . . the completion of a calendar cycle. Although we often don’t want to look “back,” taking a brief glimpse over your shoulder and honoring and celebrating, allows you to tune in to what calls you forward. This glance back, the shaman's way, is very conscious. Here are a few prompts as you think about this last year: • What were your 3 biggest wins? They may be personal or

As the past year comes to a close and we move into 2022, it is time to connect with the “you” that is happy, kind, in love with life, full of joy, has abundance and ease and is living a sacred life. And I have a free gift for you, to help you do just that. In this all-new guided Destiny Journey that I have recorded exclusively for this unique time, I guide you to create and empower a beautiful dream for the future – and the present. You can become a high vibrational attracto

You’ve got to follow your passion. You’ve got to figure out what it is you love, who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams. – Oprah Winfrey I’ve been a practicing shaman for more than 20 years. I’ve trained thousands of students in shamanic healing techniques, and I'm passionate about sharing those tools and practices with others. I recently shared that it was a dream – m

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