Last month I asked a group of students from my Sacred Intuition course what they thought the world needed most. Compassion, kindness, understanding, forgiveness (to name just a few), but there was one theme that stood out again and again because it embodies all - connection. Over the next month, I’ll be sharing about connection to self, to others, to spirit, and to the earth. Plus, each week there will be exercises, practices, and ceremonies you can implement immediately. We

The new year is only a breath away. It traditionally represents an ending, a letting go of the old . . . the completion of a calendar cycle. Although we often don’t want to look “back,” taking a brief glimpse over your shoulder and honoring and celebrating, allows you to tune in to what calls you forward. This glance back, the shaman's way, is very conscious. Here are a few prompts as you think about this last year: • What were your 3 biggest wins? They may be personal or