

Connecting down is the key
This is the fourth and last sharing in our month of connection. We started with Connection to Self, because your physical body is the sacred vessel to access the divine. Then we learned about Connection to Others, which is the single biggest indicator of your happiness. Last week we danced with Connection to Spirit. You absolutely want to keep clearing the old limiting stories. Each time you re-remember you connect deeper, become more awake and “one” with Spirit. This week is
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An easier way to clear negative self talk
Last month I asked a group of students from my Sacred Intuition course what they thought the world needed most. Compassion, kindness, understanding, forgiveness (to name just a few), but there was one theme that stood out again and again because it embodies all - connection. Over the next month, I’ll be sharing about connection to self, to others, to spirit, and to the earth. Plus, each week there will be exercises, practices, and ceremonies you can implement immediately. We
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Sharing a connected moment
Last week I shared how connection is key to what the world needs right now. Keep reading for exercises, practices, and ceremonies you can implement immediately. In case you missed last week’s sharing we started with Connection to Self, because your physical body is the sacred vessel you use to connect to the divine. We also covered that your thoughts must be sacred. Every thought creates a vibration that either lifts you up, holds you at neutral or pushes you down. Remember,
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This week we dance
This month is all about connection. We started with Connection to Self, because your physical body is the sacred vessel to access the divine. Shamans know that what you focus on is fully your choice, and with your thoughts and beliefs, you create the world. Last week was about Connection to Others. As humans, we are designed to be in relationships. So much so that when you connect to others your brain releases oxytocin (the feel-good hormone). This week we dance with Connect
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